Your Ayurvedic guide to
personalized wellness
as a way of life
WORK WITH Karen
1:1 Coaching
A personalized plan based on the principles of Ayurveda that is tailored to your goals and lifestyle.
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more.