With a Bachelor’s degree in Health Science from the University of Connecticut and as a third-year Master’s student in Ayurvedic Studies at Maharishi International University, I bring together the tools of modern science and the holistic wisdom of Ayurveda to support your healing journey. My background in conventional health care gave me many answers, but it didn’t offer the deeper, sustaining wellness I was searching for. That search led me to Ayurveda: a system that honors the whole person; body, mind, and spirit.

So, what is Ayurveda?
Ayurveda is a natural system of healing that originated in India over 5,000 years ago. It’s based on the idea that health comes from living in harmony with your unique constitution—or dosha—and with the rhythms of nature. Through gentle, personalized practices like nutrition, movement, breathwork, herbal remedies, and daily self-care, Ayurveda helps restore balance, vitality, and inner peace.

If you're seeking not just to feel better, but to truly thrive, I invite you to begin this journey with me.