What you’ll Discover in your Ayurvedic Consultation

  • Your Dosha (Prakriti): Discover your unique mind-body constitution.

  • Your Current Imbalances (Vikriti): Identify where you're out of balance and why.

  • Personalized Nutrition Guidance: Learn which foods best support your dosha and current state of health.

  • Detox Methods: Gentle, tailored detox strategies based on your individual needs.

  • Herbal Recommendations: Specific Ayurvedic herbs to support your healing journey.

  • Lifestyle & Behavioral Therapies: Ayurvedic practices to restore harmony in your daily routine.

BOOK YOUR CONSULTATION

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles